Interactive workshops that use artistic expression as a pathway toward self-discovery, emotional well-being, and personal growth.
Meet Your Inner Artist
Duration: 60 min or 90 min
Community groups: $150-$350
Organizational bookings: $550- $750
Participants explore creativity as a natural part of being human rather than a skill reserved for professional artists. Through grounding, sound, breathwork, free-writing, poetry, and reflection, participants reconnect with their creative voice.
Creative Expression & Release
An expressive workshop using writing, music, movement, and creative exploration to support emotional processing, self-expression, and personal reflection.
Breathwork & Embodied Wellness
A guided experience incorporating breath, mindfulness, gentle movement, and body awareness to encourage grounding, presence, and reconnection.
Custom workshops are available for schools, community organizations, workplaces, and special groups.
Interactive workshops that use artistic expression as a pathway toward self-discovery, emotional well-being, and personal growth.
Meet Your Inner Artist
Duration: 60 min or 90 min
Community groups: $150-$350
Organizational bookings: $550- $750
Participants explore creativity as a natural part of being human rather than a skill reserved for professional artists. Through grounding, sound, breathwork, free-writing, poetry, and reflection, participants reconnect with their creative voice.
Creative Expression & Release
An expressive workshop using writing, music, movement, and creative exploration to support emotional processing, self-expression, and personal reflection.
Breathwork & Embodied Wellness
A guided experience incorporating breath, mindfulness, gentle movement, and body awareness to encourage grounding, presence, and reconnection.
Custom workshops are available for schools, community organizations, workplaces, and special groups.
